Alpastor Tacos

📋 Typical Ingredients in a Street Taco Al Pastor:

• 2 small corn tortillas (lightly charred or steamed)

• Thinly sliced al pastor pork

• Pineapple chunks (grilled or fresh)

• Diced white onions

• Fresh chopped cilantro

• Lime wedge (for squeezing)

• Salsa roja or verde (optional but fire 🔥)

• Nutrient	Amount
  Calories	160–200 kcal
  Protein	10–14 g
  Total Fat	7–10 g
  – Saturated Fat	2–3 g
  Carbohydrates	15–18 g
  – Sugar	2–4 g (pineapple)
  Fiber	2–3 g
  Sodium	250–400 mg
  Cholesterol	25–35 mg

• ⚖️ Health Tips:

  • Ask for one tortilla instead of two to save calories.

  • Skip or go light on sauces if watching sodium.

  • Add a side of grilled veggies or lime juice for flavor without extra fat.