🔍 Estimated Nutrition (Entire Meal):
Nutrient | Approximate Amount |
---|---|
Calories | 700–850 kcal |
Protein | 30–38g |
Total Fat | 28–35g |
Saturated Fat | 8–11g |
Carbohydrates | 60–75g |
Dietary Fiber | 7–10g |
Sugars | 4–6g (from pineapple) |
Sodium | 900–1,200mg |
Cholesterol | 90–120mg |
📝 Notes:
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Al Pastor is made with marinated pork, which tends to be higher in fat than grilled steak or chicken.
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The pineapple adds natural sugar and flavor.
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Tortillas and beans provide fiber and carbs, making it a balanced and filling meal.
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