| Main Components | Common Options |
|---|---|
| Tortilla | Large flour tortilla (10–12 inch) |
| Meat | Mexican-style pork chorizo (spicy, fatty) |
| Eggs | 2–3 scrambled |
| Cheese | Cheddar, Monterey Jack, or blend |
| Add-ins (optional) | salsa, onions, sour cream |
🔥 Estimated Nutrition (Standard Size Burrito)
Based on a 10–12 inch tortilla, 2–3 eggs, 2 oz chorizo, cheese, and basic add-ins:
Nutrient Approx. Amount Calories 600–900 kcal Protein 25–35g Total Fat 35–55g └ Saturated Fat 12–20g Carbohydrates 35–50g └ Sugars 2–5g Sodium 1,000–1,800mg 🌶️ What Is Chorizo Exactly?
Mexican chorizo is a raw, spicy pork sausage seasoned with chili, garlic, paprika, vinegar, and other spices. It’s crumbled and cooked before use.
Spanish chorizo is cured and smoked — not usually used in burritos.
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